Finding Connection in the Chaos: A Journey as a Caregiver for My Mom with Dementia

As I sit down to write this, I’m catching my breath after a morning filled with both the extraordinary beauty and unimaginable difficulty that comes with being a full-time caregiver. My mom, who has always been my guiding light, now struggles to find her way through a world clouded by dementia. This journey, one I share honestly on my personal Instagram page, has reshaped every corner of my life, bringing with it a mix of exhaustion, joy, and deep gratitude that I didn’t expect.

One of the greatest challenges has been reconciling the vibrant, capable woman I’ve known all my life with the changes dementia has introduced. Each day has become a new lesson in patience as we navigate simple tasks that, now, require more attention and understanding than ever before. Some days, it feels like I am taking each moment by the minute, surrendering to the idea that plans may need to shift in a heartbeat (and they often do). But even amid the exhaustion—where even taking a sip of coffee feels like a luxury—there are moments of connection that feel so precious.

Running a business during this season has been a source of comfort and purpose, a space where I can pour my creativity and refuel my spirit. A Little Hello Co. came from a desire to connect with others and create products that remind us to reach out, to keep in touch, to cherish the little things that so often slip by. Now, in caring for my mom, I feel this mission even more deeply. When I create, it’s as though I’m capturing those fleeting moments of clarity and calm. My hope is that each product serves as a gentle reminder to hold tight to what matters, even as life becomes unpredictable.

There are many days where I find myself leaning heavily on the supportive messages, thoughtful notes, and little “hellos” that come my way from friends, family, and this community. To those who have shared their own stories of caregiving or simply offered a kind word, thank you. These connections remind me that, while this journey may feel lonely at times, I am not alone. And maybe that’s the heart of this experience: finding connection even in the chaos, holding space for the moments of joy that, however brief, make all the difference.

-Dawn